Prepare for Treatment

Recommended Preparation

  • Excess hair in the area to be treatment may need to be removed/shaved.
  • Please notify Body Shaping by Greta of any changes to your health history or medications since your last appointment/consultation.
  • Hydration: Hydrate well before the procedure to assist with lymphatic drainage.
  • Clothing: Wear appropriate clothing to avoid permanent stains from the treatment oil.
  • Sunbathing & Tanning Beds should be avoided 48 hours prior to treatment.

QuantaShape™ Treatments are:

  • Non-Invasive
  • No Downtime
  • Treatments within one hour
  • No Anesthesia or Surgery

How long is a treatment and how often should they
be repeated?

One session takes less than 1 hour. The treatments are done approximately once a week for each treatment area. A series of 3-6 treatments are usually recommended depending on the size of the treated area.

Where is QuantaShape performed?

QuantaShape is performed in our office by a trained technician and does not require anesthesia of any kind.

After Treatment

How soon will I
see my results?

While you may see results after the first treatment, patients typically see the most visible results after a regimen of three to six sessions. Multiple treatments may be required.

Is there a
recovery period?

No. Following the procedure, you can resume normal activity without pain or downtime.

Your skin may appear slightly pink and feel warm after the procedure due to the increased local blood circulation in the area. This should resolve itself within a few hours after the treatment.

Are there any

  1. SKIN: Your skin may be pink from thirty minutes to three hours following your procedure, in addition to having possible red blotches/spots, bruising or skin sensitivity. Similar symptoms to deep tissue massage may also be experienced and should dissipate within 48 to 72 hours.
  2. HYDRATION: It is recommended to keep your body well hydrated after the treatment to assist with lymphatic drainage.
  3. DIET: No special dietary changes are required for Quanta Shape. Maintain a healthy diet, perhaps lower in sodium and saturated fats, to avoid fluid retention and aid in lymphatic drainage.
  4. ELIMINATION: Increased urination may result with increased fluid intake and lymphatic massage. You may also experience temporary changes in your bowel movements.
  5. ACTIVITY: Normal activity may be resumed immediately following the treatment. Body movement promotes lymphatic drainage.


Maintain the Results

Diet and Eating Habits

Your best results will be achieved if, you limit alcohol consumption, eat small portions of organic meat, fresh fish, chicken without the skin, vegetables and fruits.

Pizza, pasta dishes, cheese, fried foods and as well as ice cream and rich desserts should be avoided.


Your best results will be achieved if, you exercise for at least an hour three times a week.

Aerobic exercise like running, swimming, jogging, biking, and brisk walking are very helpful.


What are your
office hours?

Body Shaping by Greta’s hours are by scheduled appointments only.

Please note that our office does not accept appointments on the dates in observance of the following holidays:

  • New Year’s Day
  • Good Friday
  • Fourth of July
  • Thanksgiving
  • Christmas
  • President’s Day
  • Memorial Day
  • Friday after Thanksgiving
  • Labor Day

How do I schedule
an appointment?

For your convenience, we offer the following methods to schedule your appointments:

  • Online scheduling: To request appointment availability, please click here to fill out the form. Our scheduling coordinator will contact you to confirm your appointment.
  • Call our office at 650-436-3750
  • Email us at info@bodyshapingbygreta.com with your preferred date or day of the week and time range, and our scheduling coordinator will contact you to confirm your appointment.

What do I need to bring to my first appointment?

List of current medications and medical conditions

What is your cancellation policy?

We understand that unforeseen situations may arise that are out of our control. If you are to miss an appointment, please contact our office within 48 hours.

What if I need to reschedule?

Please call our office at least 48 hours in advance of your appointment. We’ll work with you to help you find another date that fits your schedule.


What payment options do you offer?

Body Shaping by Greta offers the following payment options at the time of service:

  • Cash
  • Check
  • Credit card

Do you require payment at the time of the visit?

We will require payment at the time of service or as specified in your payment plan.